Categorized | Lifestyle

What Does Holistic Mean?

I practice a holistic approach to health and wellness, which means I look at how ALL areas of your life are connected.

Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising?

As we work together, we look at how all parts of your life affect your health as a whole.

Learn more about my coaching approach HERE…

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